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Dr. Layla Sade, PhD

Holistic Nutrition Practitioner | Creator of Trim 10/30 | Wellness Advocate

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Dr. Layla Sade is a leading expert in holistic nutrition with a PhD in the field and a deep passion for helping individuals reclaim their health naturally. As the creator of the acclaimed Trim 10/30 Transformation Program, she has guided thousands in achieving sustainable fat loss, renewed energy, and improved vitality through a science-based, holistic approach. Layla is the founder of her own line of premium, research-backed supplements and is a trusted voice in the wellness space. Her work has been featured in Thrive Global, Voyage LA, OC Metro, and Fox 5 News, and she is a proud member of the American Dietetic  sociation (ADA). Her forthcoming book, Food Is/As Medicine, empowers readers to understand the connection between diet and chronic illness,  lending evidence-based science with real-life healing stories and practical recipes. Deeply committed to giving back, Layla actively supports humanitarian causes through her involvement with Moms Against Poverty, ISCC, and MAHAK. Outside of her professional work, she enjoys hiking, writing, and living a vibrant, conscious lifestyle rooted in the very principles she teaches. 

My mission is to educate, inspire, and empower people to heal through food, movement, and
conscious living" - Dr. Layla Sade

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“Part of My Daily Ritual Now.”

As someone who prioritizes clean ingredients and effective formulations, this supplement checks all the boxes. I love that it’s backed by real science and created by someone who truly understands holistic health.

Jason T., Yoga Instructor

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ABOUT Total NutriCare

Total NutriCare supplements are crafted with a holistic approach to support your body’s natural balance and vitality. Formulated with high-quality, natural ingredients, these supplements are designed to enhance energy, improve digestion, strengthen immunity, and promote overall wellness. Backed by expert knowledge in holistic nutrition, Total NutriCare focuses on restoring health from the inside out—helping you feel your best, naturally and sustainably. Whether you're on a path to weight loss, detoxification, or simply boosting daily health, their thoughtful formulations are a trusted companion on your wellness journey.

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Total NutriCare offers natural, science-backed supplements that support weight loss, hormone balance, and overall wellness. Guided by Dr. Layla Sade, they’re key to the Trim 10/30 Plan—boosting energy, aiding digestion and detox, and promoting long-term health with clean, high-quality ingredients.

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